Creative Expression through Junk Journaling

I have always been interested in collage or more specifically speaking taking magazine or other ephemera and putting it in more aesthetically pleasing way (to me obviously, everyone’s opinions about what is pleasing to the eye differs especially in collage.)

It started with my mammaw. We’d cut things out of construction paper and make little scenes in a notebook. Then in my late tweens/early teens, I would destroy Seventeen, Glamour, and Teen Bop magazines. Cut out the interesting bits and reorder them into new outfits, or more pleasing room decor. Then over the years starting into my thirties, I picked up the hobby of destroying magazines again. I would cut out my favorite parts to glue into journals. This continued off and on till I was 42 and found junk journaling. I dipped my toes in and found I really liked it. For whatever reason I didn’t keep it up. A couple of months ago I picked up the hobby again. I blame Insta and Reels.

I’m still finding a groove/style. And it’s hard to be consistent in the practice because I keep jumping back & forth in living locations. While this hobby uses less resources than say painting, I still have created a large stash that would be too difficult to carry with me.

I’ve found a shop I love for specific, detailed and themed ephemera. Cora Crea Crafts is the name of the shop. https://coracreacrafts.com. I rely on Amazon for the filler pieces. I use a multimedia spiral sketchbook for thick paper and room to expand. Layes of paper on a page adds up and will make for a thick journal.

Best of all, through the shop, I found a very active Discord group. They are super supportive. There are daily and monthly prompts that challenges you to be think out of the box. It makes me try themes I’d never think of otherwise-like the Olympics or journaling a spread about my favorite book.

Here are a few of my favorites.

Journaling and Self-Reflection with Ungame Conversation Starter

A tool used by one of my therapists in group is called Ungame. It’s meant to be a conversation starter, get to know you tool, and generally a way for people to talk about themselves.

I LOVED it.

I think it’s great way to journal, ask yourself the tough questions and potentially use topics as future blog posts. They have a set for teens, couples, and families. I have the all ages set.

Ungame All Ages Version

Here’s the Amazon link: https://a.co/d/hQwONM4 (I don’t get any proceeds/kickbacks from Amazon).

An example… How do you choose between right and wrong? I think maturity, societal norms, values instilled in me by parents/family, and own moral compass help me make the choice between right and wrong. Because I seem to have a very strong internal moral compass there are times that I disagree with what society (and sometimes even the law) says it right or wrong. Especially if that viewpoint leans strongly conservative.

Some of my top values that I rely on to help are empathy, bravery, courage, challenge, comfort, compassion, connection, diversity, inclusion, education, empathy, family/friendship, humility, imagination, leadership, love, mindfulness, tenacity, resilience, honesty… There are a lot listed here and probably a lot that I missed. These make up the collage that is me. And to be honest, I’m pretty stoked about that collage (today anyway).